Squat Clean
5-3-3-2-2-2-1-1-1-1
Post loads to comments.
Adam shows Rio how to levitate during Fight Gone Bad. That's one strategy, do you have stategy during a WOD or do you just put your head down and go full tilt ahead until you gas out?
March 24, 2009
Squat Clean WOD 090325
4 Comments
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The Force is strong with this one....
Posted by: Dinstin K | March 25, 2009 at 02:45 AM
max at 240lbs x 1
Posted by: FTS | March 25, 2009 at 08:40 PM
I just go for it!!! then puke...
Posted by: Suzanne Rue | March 26, 2009 at 10:22 AM
max at 185
Posted by: walt | April 01, 2009 at 06:14 AM