Press
5-5-5-5-5
Push Press
3-3-3-3-3
Push Jerk
1-1-1-1-1
Post loads to comments.
Red Team
Blue Team
Paintball at Theresa's. Thanks Theresa we had a blast. Red team kicked our butts all day but we still have game 1.
March 29, 2009
WOD 090330
2 Comments
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My invitation to this must have gotton lost in the mail.... ;)
Posted by: Suzanne Rue | March 31, 2009 at 01:35 PM
press...115,120,125(3),115,115
push press...120,135,145,165,175
push jerk...165,170,185,195(X),185
Posted by: walt | April 01, 2009 at 06:09 AM