Press
1-1-1-1-1
Push Press
5-5-5-5-5
Post loads to comments.
8 am class slamming the WOD!
April 20, 2009
WOD 090421
2 Comments
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1-175
1-185
1-190
1-195 failed and the weights fell off the left side of the bar and a 2.5 lb plate broke into three pieces
1-195 failed
5-195 push press
Posted by: Dustin K | April 22, 2009 at 03:00 AM
press1-1-1-1-1...125,130,132,135,137
push press 5-5-5-5-5...155,165(3)
ran out of time, only got two lifts on push press
Posted by: walt | April 26, 2009 at 01:09 PM