April 28, 2009

WOD 090429

Cindy

AMRAP in 20 minutes of:

5 Pullups

10 Pushups

15 Squats

Post number of rounds to comments.

 Push Press Technique.

183

Apr 28, 2009 7:26:48 PM

1 Comment

walt

10 rds. + 5 pullups

Posted by: walt | May 04, 2009 at 07:25 PM

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