5 rounds for time of:
10 Clean and Jerk 95lb
21 Kettlebell Swings 52lb
Row 250 meters
30 GHD Situps
Post time to comments.
Richard Rangel
April 29, 2009
WOD 090430
1 Comment
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only did 4 rds as rx'd
31.29 wiped me OUT
Posted by: walt | May 04, 2009 at 07:24 PM