For time:
Row 1000 meters
25 Pushups
1 Rope Climb
Row 750 meters
50 Pushups
2 Rope Climbs
Row 500 meters
75 Pushups
3 Rope Climbs
Post time to comments.
Bonnie and Bailey. WOD at gym.
31.32 as rx'd... rope climbs are getting easier
Posted by: walt | June 02, 2009 at 08:18 PM