August 27, 2009

Rest Day

Enjoy it!

Eat good, sleep good, then you are on your way.

Aug 27, 2009 10:34:08 AM

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The Simple Truth Hello, I've been putting out a string of essays lately on CrossFit Watertown but forgot to throw them on this list. So, here's the latest one: http://www.crossfitwatertown.com/2009/08/21/the-simple-truth/ (If you hit the "Articles" tab up at the top of the page, you'll come across a whole bunch more.) Feel free to repost, with a link to the original. Thanks! Best, Lisbeth
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