Hang power clean 1-1-1-1-1-1-1 reps
Post loads to comments.
Just want to thank those of you who have been dedicated to the gym. It is far from easy and you know who you are. You are there everyday without excuse and that is a true credit to you. Those who have learned how to eat better and have not settled for less.
Thank you!
I am happy to work with you everyday, or provide a place where you can find true fitness.
We have witnessed what happens when you stop! It ain't a pretty site.
Thank you for understanding and doing your best. Have a great weekend!
Posted by: |