100 ft walking lunges
Run 800 meters
21 double unders
Post time to comments.
Some new (PRs) set on Sat. Good Job!
Heather pulling 210!
Walt getting a 360lb Deadlift. Emily showing her support.
Cody got 3 (PRs) Back Squat 160lb, Press 73lb, and Deadlift 185lb. At a bodyweight of 110lb. Awesome!
Posted by: |