October 19, 2009

5 rounds for time:

135lb Hang Squat Cleans 15 reps

30 Pushups

Post time to comments.

IMG_3245

It's was in October 2006 that CrossFit came to Uvalde. 35 years old, 3 years of CrossFit, 2 years affiliated and hundreds of people introduced to CrossFit and doing the workouts. Priceless! I love this stuff.


 


 




 
  

Oct 19, 2009 2:14:00 PM

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