21 Knees to Elbows
21 Kettlebell Swings
21 Pushups
21 Box Jumps
21 Back Extensions
Walking Lunges 21 Steps
Post time to comments.
Cody Esser and Heather Schweitzman
February 2010
Trainers
F.T.S.-Elite Friends
« Deadlift | Main | Rest Day! »
November 04, 2009
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- Contact UsPlease feel free to contact F.T.S.-Elite with any questions. Phone 830-278-0224, leave message. E-mail ruddystranger@gmail.com Address 224D W Main St. Uvalde, Tx 78801
looking strong
Posted by: Mike | November 04, 2009 at 08:12 AM