December 21, 2009

Strong

Some vids from Saturday's competition.


 



 


 

Schyler getting a heavy press and ROn pulling a 455lb Deadlift.
Dec 21, 2009 11:08:07 AM

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Heavy Lifters Cody Rae and Schyler took home third place in the women's and men's individual competition Saturday. Pictured with Alamo CrossFit owner Rick Martinez, Cody and Schyler had to squat, press and lift their best in a competition with some very strong men and women. If you want to know what strong is you have to see a CrossFit lifting meet in person. There is nothing like it. Great job guys! You training and dedication put you over the top!
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Cody Rae Cody Deadlifts 190lb and Squats 175lb at a bodyweight of 110lb. The miss is at 185lb. Great job Cody.

Ronald Fielder

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