F.T.S.-Elite Living
Because It Takes More Than Exercise To Get Results!
Home
February 04, 2010
King Kong
Do this WOD when you get some extra time.
Have fun!
Feb 4, 2010 12:09:29 PM
NEXT POST
Elements
The 6am class is underway. Welcome aboard ladies.
PREVIOUS POST
Deadlift Ladder
Start at 225lbs perform 1 deadlift, add 10lbs every minute repeat as long as possible. Schyler 365lbs
Ronald Fielder
0
Following
1
Followers
Search
My Other Accounts
Facebook
|
1015355297
Twitter
|
ruddystranger
Recent Comments
Miguel Vasquez:
Last sentece is just hard to digest $5 a gallo...
|
more »
On
Spring Is Here
Miguel Vasquez:
Did a similar challenge but, mine was from 70sB...
|
more »
On
How Many Reps Can You Get?
Ronald Fielder:
It just seems that there are so many people try...
|
more »
On
Signs
Josh Everett is unbelieveable. He lifts heavy.
Posted by: Mike | February 05, 2010 at 12:15 PM