F.T.S.-Elite Living
Because It Takes More Than Exercise To Get Results!
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February 23, 2010
Spur of the Moment
Rain and cold.....motivates you like nothing else. I hope it snows today.
Feb 23, 2010 8:39:26 AM
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Bright Sun Shiny Day!
Hard work, good nutrition, and a good nights sleep can make the difference between success and failure. Where can you improve? Sometimes a lack of sleep is the biggest problems people have. 8-10 hours a night is ideal.
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Small Group
Small group training with a personal touch.
Ronald Fielder
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