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March 17, 2010
Congratulations Oscar and Jessica
Just married!
Mar 17, 2010 8:06:00 PM
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AMRAP in 20 minutes of:
15 Back Extensions 15 K2E 15 OHS 95lbs Post number of rounds complete to comments. The setup for WOD 1. If you didn't make it you really missed out.
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It felt like I was going to die!
As many rounds as possible in 20 minutes of: 5 Thrusters 95lb 7 Hang Power Cleans 95lb 10 Sumo Deadlift Highpulls 95lbs Post time to comments. The last set of Snatch was hard.
Ronald Fielder
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Thanks Guys!!!
Posted by: Jessica Diaz-Orona | March 17, 2010 at 11:01 AM
Thanks Guys!!!
Posted by: Jessica Diaz-Orona | March 17, 2010 at 11:02 AM