Front Squat
3-3-3 Set New PR
then:
For Time:
Row 2000 meters
Post loads and times to comments.
Rosie and the 215lb Deadlift. Good work Rosie, your very much appreciated, I hope you know that.
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« 405lb Deadlift x 5 | Main | 5 rounds for time of: »
March 10, 2010
WOD 100310
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