June 29, 2010

Go To The Football Field

and do

10 Bleachers

25 Burpees

9 Bleachers

25 Pushups

8 Bleachers

25 Squats

7 Bleachers

25 Situps

6 Bleachers

25 Supermans

5 Bleachers

25 Burpees

4 Bleachers

25 Pushups

3 Bleachers

25 Squats

2 Bleachers

25 Situps

1 Bleacher

25 Supermans

Post time to comments.

Have fun be safe!


 


Do you know the name of this WOD?

Jun 29, 2010 4:52:00 PM

2 Comments

Mike

Dont know the name of that WOD but, looks brutal.

Posted by: Mike | June 29, 2010 at 03:33 PM

Ronald Fielder

Let's call the bleacher WOD "The Grand Finale"
The one in the vid is Randy

Posted by: Ronald Fielder | June 29, 2010 at 05:07 PM

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