February 20, 2011

How Many Reps Can You Get?

 

 

Do max reps with 125lbs, but you have to get at least 5. Real squats please no bodybuilding squats. If you want to know what a true squat is just watch the video again. Great job Avie!

Feb 20, 2011 4:47:28 PM

1 Comment

Miguel Vasquez

Did a similar challenge but, mine was from 70sBig Site.
Rx'ed- 225 Challenge Max reps with exercises

Squat
Bench
Deadlift

Posted by: Miguel Vasquez | February 23, 2011 at 11:12 AM

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