Of course you know what that means. It is the magical time of year when lots and lots of people will be out doing these all promising fitness programs, whether its a bootcamp class or a wanna be crossfit class. Unfortunately, the future has become to easy to predict. The reason these programs seem to be so hard is because the people doing them are weak, sick, or fat, but more than likely it is a combination of all three. If you have a crappy lifestyle then of course walking around the track and doing some half squats is going to seem hard. It will be fun to watch for a month until everyone gets frustrated and gives up. Until then you should be asking yourself how you got to the point your at to begin with and then maybe you can change the things you need to change to have a truly heathly life.
Last sentece is just hard to "digest"
$5 a gallon------im broke already.
Posted by: Miguel Vasquez | February 23, 2011 at 11:14 AM