Functional Training Systems (F.T.S.-Elite), is owned and operated by Ron Fielder a Crossfit Level I Trainer and power lifting coach. Ron is also a Trigger Point Certified instructor. Being an active participant in sport and recreational fitness Ron has been following the Crossfit philosophy for 3 years.
Follow Ron's Blog Here.

are you not logging february?
Posted by: Daniel Ehrlich | February 13, 2008 at 10:50 PM
If you are referring to my log. It is further down on the main page. Of course I am logging it. Fran today!!!!!
Posted by: Ron Fielder | February 14, 2008 at 06:17 AM
Hey Ron, how's it hanging bro? Hope you're well and your daughter also. Love the pics on your site, great job btw. I like the set up.
News update:
1) I have a few SWAT team members I train here in Chicago at their HQ.
2) New site is up. Finally.
3) Working, working, and working. *that's not new.
Speak soon bro.
Have fun on spring break.
Posted by: Gio Salazar | March 13, 2008 at 10:46 AM
Gio
Great to hear from you.
It is awesome to hear that you are doing so well.
Keep up the good work. Hope to see you at a cert soon.
ron
Posted by: Ron Fielder | March 17, 2008 at 08:16 PM
Dude-
Heard you were moving =( ...
Best of Luck!!
Jessica
Posted by: Jessica Diaz-Orona | June 23, 2010 at 11:37 AM
Yeah, news travels fast.
Thanks and good luck to you too!
Posted by: ron | June 23, 2010 at 12:02 PM