"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
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January 25, 2009
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![](http://<a href="http://www.cathletics.com/idevaffiliate/idevaffiliate.php?id=143_0_1_8" target="_blank"><img border="0" src="http://www.cathletics.com/idevaffiliate/banners/banner4-200.jpg" width="200" height="35"></a>){kind=link}
Rd1 4.25
Rd2 5.04
Rd3 5.00
Rd4 6.05
Rd5 6.01
Total time: 26.35
(19,19)
Posted by: Ronald Fielder | January 25, 2009 at 12:22 PM